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Wellness Tools

Check out visualizations, workbooks, courses, and talks I've created to support your wellness journey

Image by Michael Kucharski


Guidance & Inspiration


Embrace Life’s Challenges

Image by Markus Winkler


Get the Most out of Life

Recorded Talks

Guidance & Inspiration on a variety of health and life skills topics

Headset and Keyboard
Image by Brett Jordan

Restorative Activities Wiki

A collection of restorative activity ideas added by me and my community. Browse through the ideas and add your own.

Tools: Services

"Say not,'I have found the path of the soul.'

Say rather, 'I have met the soul walking upon my path.' For the soul walks upon many paths.

The soul walks not upon a line,

neither does it grow like a reed.

The soul unfolds itself

like a lotus of countless petals."

Kahil Gibran

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